6 Amazing Benefits When You Eat 3 Bananas Per Day

1. Blood Pressure Is Lowered Studies have proven that eating just 3 bananas each day may be able to lower your blood pressure ina significant way. An average banana would have approximately 420mg … [Read more...]

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9 Tasty Foods To Help Lower Cholesterol

1. Pomegranate Regardless how you prefer your pomegranates, seeds or in juice form, you will definitely reap the benefits of this cholesterol-lowering power it has. Any form of the power fruit … [Read more...]

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5 Surprising Benefits Of Black Tea

1. Oral Health There have been studies that show that black tea can confine bacteria growth that assist in the creation of cavities and tooth decay, it also reduces plaque formation. Polyphenols … [Read more...]

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9 Ultimate Superfoods That Keeps You Strong

1. Blueberries Blueberries are packed full of antioxidants, they help eliminate the free radicals that damage the cells in our body. Ultimately this means they can help prevent cancer as well … [Read more...]

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7 Household Items That Actually Can Cause Cancer

1. The Couch Many sofas, mattresses, and other cushioned furniture are treated with TDCIPP [Tris(1,3-dichloroisopropyl)phosphate], which is a flame retardant known to cause cancer. According … [Read more...]

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5 Powerful Benefits Of Honey & Cinnamon

1. Fights Cold And Flu Both Cinnamon and Honey have long been used to fight the common cold. Honey provides immunity support boosting recovery of the common cold. Both together have also shown to … [Read more...]

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8 Secret Weight Loss Tricks That Save You Money

There’s a weird inverse relationship between our wallets and our bellies. The smaller one gets, the larger the other seems to grow. When we’re low on cash, we gravitate to cheaper food. And the … [Read more...]

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7 Of The Most Powerful & All Natural Foods To Boost Your Brain Power

To become the healthiest person you can possibly be, you have to eat well! After all, you are what you eat,€ as the famous sentiment goes. Here are 11 foods to consume to be at your very best both … [Read more...]

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8 Common Living Habits That Can Be Silently Killing You

If any of these habits apply to you, then you probably should consider a lifestyle adjustment. Be sure to check through all 8 of these habits, as you'll want this insight on if you're possibly … [Read more...]

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11 Food Items That Are Silent Killers

"Heart-strengthening benefits!" they scream, "Ancient superfood! Cancer-killer! This food is the secret to endless energy and perfect skin!" Most of the time, all the ruckus just results in naive … [Read more...]

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